Skillet Cauliflower Cheese With Caramelised Red Onions
Skillet Cauliflower Cheese With Caramelised Red Onions

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, skillet cauliflower cheese with caramelised red onions. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

This rich and cheesy cauliflower cheese is indulgent yet lower in calories. It's topped with beautiful sweet caramelised red onions cooked down in balsamic vinegar and honey. Give Cheesy Roasted Cauliflower a rich, caramelized sophistication when you roast it with onions. Heat the olive oil and butter in a large skillet over medium heat.

Skillet Cauliflower Cheese With Caramelised Red Onions is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Skillet Cauliflower Cheese With Caramelised Red Onions is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have skillet cauliflower cheese with caramelised red onions using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Skillet Cauliflower Cheese With Caramelised Red Onions:
  1. Prepare 600 g cauliflower, trimmed and cut into chunky florets,
  2. Prepare 60 g 30% reduced fat cheddar cheese, grated,
  3. Get 20 g crumbled Wensleydale cheese,
  4. Take 300 ml milk or dairy free alternative, I used unsweetened almond,
  5. Take 2 level tbsp plain flour,
  6. Get 1 tbsp light butter, (lower calorie butter),
  7. Take 1 red onion, chopped into slices, (120g),
  8. Get 1 tbsp balsamic vinegar,
  9. Get 1/2 tbsp organic runny honey,
  10. Prepare 1 clove crushed garlic,
  11. Get Salt and white pepper to season,
  12. Get Spray cooking oil,
  13. Prepare Equipment Needed:
  14. Get 1 large cast iron skillet

Heat olive oil in a skillet over medium heat. Roasted Cauliflower with caramelized onions and garlic! Now that is a flavor combination I can feel healthy about. Topped and baked in Parmesan cheese for a delicious flavor.

Instructions to make Skillet Cauliflower Cheese With Caramelised Red Onions:
  1. Parboil the cauliflower florets in a large saucepan of salted boiling water for around 4 minutes. Drain it off in a collender and set aside.
  2. Make a roux by adding the butter to a medium saucepan over a medium heat and once melted add the flour and stir until a thick paste is formed. Add in half the milk whilst whisking well until no lumps remain. Add in the remaining milk bit by bit and continue to whisk until smooth. Leave on the hob on a medium low heat until the consistency is just about thick enough to coat the back of a spoon.
  3. Add the crushed garlic to the white sauce and season with salt and a small pinch of white pepper. Remove from the heat and set aside. Heat up a small frying pan over a medium heat and spray in some oil. Add the red onion and fry gently for a couple of minutes. Add in the balsamic vinegar then turn down the heat lower. Gently fry the onion until soft and caramalised, drizzle over the honey then gently fry for 2-3 minutes. Remove from the heat. Season with some salt and a little bit of pepper.
  4. Combine together the cauliflower with the white sauce gently by folding together. Add to the skillet evenly, so the florets reach all sides and there's no large gaps. Add the grated cheddar over the top. Preheat your oven to 180 and bake until warmed through for around 5 minutes and the cheese melted. Next place under the grill until the cheese is golden and bubbly.
  5. Remove from the grill and scatter over the caramalised red onions. Grill for a minute more to reheat the onions then remove. Garnish with the crumbled Wensleydale cheese and serve up. Enjoy!

Now that is a flavor combination I can feel healthy about. Topped and baked in Parmesan cheese for a delicious flavor. This is the perfect side dish for a steak that has just come off the grill. Stir in those steamed cauliflower florets, aminos/soy, Worcestershire sauce, and season with sea salt, and pepper to your taste. Slice cauliflower as thinly as possible.

So that’s going to wrap this up with this special food skillet cauliflower cheese with caramelised red onions recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!